Emotional Support: Offering reassurance, encouragement, and guidance throughout pregnancy, helping to reduce anxiety and stress.
Education: Providing information on childbirth options, pain relief, birth plans, and different stages of labor.
Birth Plan Creation: Assisting in creating a personalized birth plan that reflects the client’s preferences, discussing different birthing options, and preparing for potential situations that could arise.
Partner Support: Helping partners understand their role and how they can best support the birthing person.
Physical Comfort Measures: Teaching relaxation techniques, breathing exercises, and comfort positions to ease discomfort during pregnancy and prepare for labor.
BIRTH AND POSTPARTUM DOULA SERVICES
Labor Support: Offering continuous support throughout labor by providing emotional encouragement and physical comfort techniques (such as massage, counter-pressure, and positioning).
Pain Management: Helping manage pain through non-medical techniques like breathing, visualization, massage, hot/cold packs, and positioning, in alignment with the client’s preferences.
Advocacy: Supporting clients in communicating their preferences and needs with medical staff. A doula is there to ensure the client’s voice is heard in the birth space.
Physical Presence: Remaining with the client throughout labor, creating a calm and supportive atmosphere, and assisting in maintaining the birth environment as per the client’s wishes.
Partner Involvement: Providing guidance and support for partners, helping them be involved in the process without feeling overwhelmed or unsure.
Emotional Support: Offering reassurance and empathy as new parents adjust to life with a newborn, addressing any feelings of overwhelm or uncertainty.
Infant Care Guidance: Providing tips on newborn care, breastfeeding support, diapering, swaddling, and soothing techniques.
Breastfeeding Support: Assisting with latch and positioning, offering tips for successful breastfeeding, and connecting clients with lactation consultants if needed.
Household Help: Light housekeeping, meal prep, and running errands to allow the new parents to focus on bonding and recovery.
Sibling Support: Helping older siblings adjust to the new baby by offering fun, age-appropriate activities and support for the family dynamic.
Recovery Support: Helping the birthing parent with their physical recovery, offering suggestions for self-care, and monitoring for signs of postpartum depression.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.